Stronger Together
Every member begins here — a complimentary session where we map out a plan built around you.
Every membership at our Tanque Verde Rd studio starts the same way: a complimentary Starting Point Session. No sales pitch, no pressure — just a conversation, an assessment, and a workout scaled to you.
You'll sit down with a coach and talk through your goals, health history, and training experience. Then we look at how your body actually moves with a functional movement assessment — identifying mobility restrictions, muscle imbalances, and movement limitations before training begins, so your program is safe and effective from day one.
Next comes an InBody body composition analysis — muscle mass, body fat percentage, visceral fat, and other key health metrics. It gives you a real baseline, so the progress you make is measured in more than a number on a scale.
You'll wrap up with an introductory workout scaled to your level, so you can feel what coached small group personal training is actually like before you decide anything.
Curious what the full session looks like, step by step? We wrote it up: what happens at your Starting Point Session.
No — it's complimentary, with no obligation to join.
Comfortable workout clothes and athletic shoes. For the most accurate InBody results, come normally hydrated and avoid a heavy meal right beforehand.
Yes — that's exactly what it's for. Tell your coach, and the movement assessment will map what your body can do safely so your program works around it.
No. You'll leave with your results and a clear recommendation, and the decision is yours.
Getting started is simple. Book a complimentary Starting Point Session at our studio on Tanque Verde Rd, where you'll meet one-on-one with a coach to talk through your goals, health history, and training experience. We'll complete a functional movement assessment and an InBody body composition analysis, and finish with an introductory workout scaled to you — then recommend the membership that's the best fit. No pressure, no obligation.
Tell us where to reach you — then pick a time that works. No pressure, no obligation.
We’ve got your info. Choose a session time below and we’ll confirm right away.